Lifestyle

/Lifestyle

What to do when life doesn’t go your way

By | 2017-12-19T10:41:19+00:00 December 6th, 2016|Categories: Blog Post, Lifestyle|

Those who have followed my social media for awhile now can probably guess what inspired this post topic. For those who haven’t been, let me fill you in. This past year I was on a fitness reality show for Beachbody. It was intense! But nonetheless a great experience. I ended up not winning but learning a [...]

What trial has taught me

By | 2017-12-19T10:41:19+00:00 June 13th, 2016|Categories: Blog Post, Lifestyle|Tags: , , , , , , , , , , |

Hey guys! Soooo I wrote this when I was 20. When I'm having an off day or feeling a little discouraged (like today), I always look back at this. Figured maybe it could help someone else out there. Enjoy! ____________________________________________________________________________________ This month marks the third year since my scoliosis surgery took place. Since this event in [...]

Why I do what I love as a living

By | 2017-12-19T10:41:20+00:00 June 7th, 2016|Categories: Blog Post, Lifestyle|Tags: , , , , , , , , |

  By doing what you love, you inspire and awaken the hearts of others.   Why I do what I love as a living: 1.) I feel so fulfilled. Guys, I can't tell you how many people have told me that being a trainer is not realistic. That I should have worked in a [...]

Saturday Inspiration

By | 2017-12-19T10:41:20+00:00 April 16th, 2016|Categories: Blog Post, Lifestyle|Tags: , , , , |

  The will to win is nothing without the will to prepare I met Jen when I was a sophomore in college. You could say it was a love at first sight kind of deal. Now, I have always known Jen as insanely fit & healthy. However, before I met my college bestie (and future bridesmaid!) [...]

Running = Free Therapy

By | 2017-12-19T10:41:20+00:00 December 20th, 2015|Categories: Blog Post, Fitness Blog Post, Lifestyle|Tags: , , |

I've received several emails over the past month asking the same question, "How do you make yourself like running... What is your secret?" In grade school and high school, running used to be about competing against whoever my opponent was on the track & cross country team. As I transitioned into college, I competed against the [...]

Staying fit during wedding season!

By | 2017-12-19T10:41:20+00:00 September 13th, 2015|Categories: Blog Post, Fitness Blog Post, Lifestyle, Nutrition Blog Post|

I don't know about you guys but this summer has been full of weddings and new engagements! I love weddings. I love going to weddings. Most of all... I love wedding cake! Do not even get my started on my obsession with icing... (my biggest weakness). We all want to look good- take cute pictures with [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.