Nutrition

Hey Guys! Welcome to the Lively Girl Fitness Nutrition page!

Part of being lively STARTS with your nutrition. I cannot emphasize that enough! With that being said, please check out my nutrition related blogs listed below for some good recipes or nutrition tips! 

 

LGF Grocery List

This healthy grocery list contains all my favorite foods that I shop for! Here I’ve categorized the foods by type and made things easy to follow. I developed this list to help guide inspired healthy eaters with their shopping decisions! Having this list will help you save not only time, but also the hassle of deciding what or what not to buy at the store! Simply grab what you need and get the heck out! Enjoy & Happy shopping 🙂
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