Lively Juice!
You know what's really sad is that I haven't posted my favorite healthy drink on here...get your act together Rachel! I'm pretty sure I posted it randomly in a weekend recap but it should have its own post entirely so here you are! Oh and happy Thursday! I'm a little all over the place today my friends (meh more like every day). Nothing new! I'm going to revisit this post to write how and why this drink was created. I wanted to quickly hop on here real fast and provide the recipe along with some benefits before Ollie and Liv wake up from their nap! Please head back here later in the week to find out the "why" behind this drink...it's actually a really awesome story! I just want to get this content out today because so many have been asking for the recipe! Here it goes! What is this drink? Mason Jar filled 3/4 with water Half to a whole Apple 1/4 tsp ground ginger - Some only sprinkle just a little ginger on top, totally fine! 1 TBS lemon juice 1 TBS Apple cider vinegar (Braags brand) - I add half a TBS extra occasionally Sweet drops (or Truvia) adjust sweetness to your liking *** Lately I have been making mine without the apple! Either because I am out or just do not feel like eating the apple afterward! This is totally up to you! Yes, if you are cutting up an apple to put in your drink I do recommend eating it after! *** I do not recommend drinking this while pregnant or breastfeeding! Benefits? lowers cholesterol aids in weight loss boosts energy improves nutrient absorption my favorite is that it helps with hunger and overall to not overeat! Happy Lively Juice making! Don't forget to check this post again later in the week! I just added the essentials to make it. You will want to hear the full story of how this drink was born! Bye friends! _________________________________________________________ It's me again! Are you ready to find out how/why Lively juice came about? It's hard for me to pick where to start off so this may be a rather long story...but it's a good one! I graduated with my nutrition degree - with a marketing minor - and did not want to work in the hospital. I even applied to a fast track nursing program in the fall [...]