trainer – Page 2 – Lively Girl Fitness

Easter weekend fun!

I’m asked all the time what life is really like [...]

By Rachel|2018-04-03T16:03:22-06:00April 3rd, 2018|Categories: Blog Post, Lifestyle, Motherhood|Tags: Easter Sunday, Easter weekend, Fitness, fitness blogger, Life with twins, lifestyle blogger, Lively Girl Fitness, Nutritionist, parenthood, trainer, Traveling with twins, Twin mom, wellness|6 Comments

Things You Ask Thursday! #1

Remember when I said “DM me!” on Instagram any questions [...]

By Rachel|2018-03-29T20:34:59-06:00March 29th, 2018|Categories: Blog Post, Lifestyle, Motherhood|Tags: balance, communication, exercise, happy life, Health, Livelygirlfitness, marriage, post partum 6 months, post partum fitness journey, trainer, walking|Comments Off

Thursday Randomness!

5 things: How are Ollie and Liv six months already? [...]

By Rachel|2024-05-30T13:48:10-06:00March 22nd, 2018|Categories: Blog Post, Motherhood|Tags: 6 months old twins, bulletproof coffee, healthy, lifestyle blogger, motherhood, parenthood, trainer, Twin mom|3 Comments

Bet you didn’t see that one coming…

I failed my personal trainers' exam...TWICE. I will clarify, [...]

By Rachel|2018-03-08T08:29:09-06:00March 6th, 2018|Categories: Blog Post|Tags: Apply yourself, Fitness, Health, healthcoach, Life lessons, Lifestyle Change, Lively Girl Fitness, Love yourself, motivation, Nutritionist, passion, Perserverence, personal trainers, trainer, Twin mom, Twin Mommy, wellness|36 Comments

Meet Allison Couri!

I had met Allison once in person a couple years [...]

By Rachel|2018-01-26T10:12:00-06:00March 16th, 2017|Categories: Blog Post|Tags: Blogger, fit, Fitness transformation, happy, healthy, Lifestyle Change, Lively Girl Fitness, motivation, Nutritionist, trainer|Comments Off

Meet Cass!

Meet Cass! One of my challengers that I have had [...]

By Rachel|2018-01-26T10:12:00-06:00January 13th, 2017|Categories: Blog Post|Tags: Before & After, Fitness, Health, healthcoach, trainer, transformation, Weightloss|Comments Off

My Love Affair With Spaghetti Squash

Brrrrrr! It's snowing like crazy here in Madison, Wisconsin! Everytime [...]

By Rachel|2024-05-30T13:40:48-06:00December 12th, 2016|Categories: Blog Post, Recipes|Tags: Fitness, Health, homemade, love, Spaghetti Squash, trainer, wellness, yummy|Comments Off

Home Made Chex Mix!

Chex mix brings me back to grade school days! My [...]

By Rachel|2024-05-30T13:40:02-06:00December 11th, 2016|Categories: Blog Post, Recipes|Tags: before and after, Bliss, Chex Mix, Fitness, Health, homemade, love, passion, Snacks, trainer, wellness, yummy|Comments Off

What trial has taught me

Hey guys! Soooo I wrote this when I was 20. [...]

By Rachel|2018-01-26T10:12:01-06:00June 13th, 2016|Categories: Blog Post|Tags: before and after, Fitness, Health, love, Love yourself, passion, Running, Stop comparing, trainer, transformation, wellness|Comments Off

Why I do what I love as a living

Why I do what I love as a [...]

By Rachel|2024-05-30T13:52:50-06:00June 7th, 2016|Categories: Blog Post|Tags: Bliss, Fitness, Health, love, Love yourself, passion, Stop comparing, trainer, wellness|Comments Off